by Sharon Allen | Mar 28, 2022 | EMDR
Experiencing trauma can often make one feel “stuck.” They might find that intrusive thoughts about their trauma interrupt them when they try to focus on other things. In some cases, they may feel afraid to take a new path in life. Trauma can make you put your guard...
by Sharon Allen | Mar 8, 2022 | EMDR
Trauma can affect every area of your life, especially your learning brain. The impact of a traumatic event can last long after the event itself has passed. However, many people still do understand all of the ways in which trauma can affect your physical and mental...
by Sharon Allen | Feb 11, 2022 | EMDR
Suffering from childhood trauma can leave a lifelong impact. If you endured a traumatic experience as a child, you might still be living with the effects today. It can be difficult to truly heal without professional support. Perhaps you lived through ongoing trauma...
by Sharon Allen | Jan 25, 2022 | EMDR
Enduring a painful experience can leave you feeling stuck in life. Maybe you’ve gone through a difficult breakup or separation. Perhaps you lived through a period of ongoing trauma that felt like it would never end. You might have dealt with a serious physical injury...
by Sharon Allen | Jan 18, 2022 | EMDR
If you’ve been living with the effects of past trauma, you might be desperate to find relief. Yet certain factors may be holding you back from seeking therapy. You might be hesitant to spend lots of time talking about your experiences. Or you might be suspicious that...
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