The Power of EMDR Therapy: Healing from PTSD

Introduction EMDR therapy is available in Tacoma, Washington. Post-Traumatic Stress Disorder (PTSD) is a debilitating mental health condition that can affect anyone who has experienced a traumatic event. The impact of PTSD extends far beyond the initial trauma, often...
What is Complex Trauma?

What is Complex Trauma?

Trauma can affect anyone. Almost everyone has gone through at least one traumatic event in their lifetimes. But trauma does not lead to post-traumatic stress disorder for everybody. Some people experience trauma and manage to process the event without much lasting...
How Trauma Inhibits Personal Growth and Learning

How Trauma Inhibits Personal Growth and Learning

Experiencing trauma can often make one feel “stuck.” They might find that intrusive thoughts about their trauma interrupt them when they try to focus on other things. In some cases, they may feel afraid to take a new path in life. Trauma can make you put your guard...
How Can Trauma Affect The Learning Brain?

How Can Trauma Affect The Learning Brain?

Trauma can affect every area of your life, especially your learning brain. The impact of a traumatic event can last long after the event itself has passed. However, many people still do understand all of the ways in which trauma can affect your physical and mental...
Moving Forward from Childhood Trauma With EMDR

Moving Forward from Childhood Trauma With EMDR

Suffering from childhood trauma can leave a lifelong impact. If you endured a traumatic experience as a child, you might still be living with the effects today. It can be difficult to truly heal without professional support. Perhaps you lived through ongoing trauma...