Growing Past Your Pain

Growing Past Your Pain

Enduring a painful experience can leave you feeling stuck in life. Maybe you’ve gone through a difficult breakup or separation. Perhaps you lived through a period of ongoing trauma that felt like it would never end. You might have dealt with a serious physical injury...
How Can EMDR Help Reduce Traumatic Symptoms

How Can EMDR Help Reduce Traumatic Symptoms

If you’ve been living with the effects of past trauma, you might be desperate to find relief. Yet certain factors may be holding you back from seeking therapy. You might be hesitant to spend lots of time talking about your experiences. Or you might be suspicious that...
How to Find a Good EMDR Therapist

How to Find a Good EMDR Therapist

If you’re interested in EMDR therapy for trauma, you might be wondering where to find a qualified therapist. Sometimes, it can be tough to find the right therapist. You might feel like you don’t “click” with the first therapist you meet with, or you may not even know...